Introduction to the recipe

Toon is a precious dish that is more earthy than other vegetables. Common toon is common in many ways, such as salted toon, tofu with tofu, scrambled eggs with toon, steamed eggs with toon, shredded chicken with tofu, and fried tofu Wait.

Material

  • Toon
  • Salt
  • Monosodium glutamate
  • Soy sauce
  • Eggs
  • Ginger
  • Garlic
  • Sweet potato flour

What is a toon tree

Toon looks like a tree, has roots, and leaves, so toon is also called a toon tree, toon head, toon bud. It is easy to identify toon, the color of the leaves is maple red and green, and maple red is the majority. The root is also a maple leaf with a red gradient green, and the shape of the edge of the toon leaf is sparsely serrated, which can also be compared to the wing shape, the tall tree, and the seeds can be reproduced as fruits.

Although the smell of toon is a bit weird and difficult to accept, toon is a kind of pure natural wild vegetable that is particularly popular in spring. It is generally listed in early spring. Toon in early spring is the most tender and the most tender. Xiangxiang, you will not see the toon silk when you pick it up, so we can use this method to determine whether toona sinensis is old.

What nutrition is toon

Toon tastes bad, but the reason why it is so popular is mainly because toon’s nutrition is relatively high, often eating toon buds can appetizing and refreshing, expelling wind and dehumidification, hemostatic Qi, fire and detoxification effect. The rich vitamins, carotene, iron, phosphorus, calcium and other nutrients contained in toona sinensis also contain protein, fat, carbohydrates, which can lubricate the skin, anti-aging and nourishing yin.

Spring is the golden period for nourishing the liver, and toon is also a vegetable that protects the liver. It has inhibitory effects on pneumococcus, typhoid, dysentery bacillus, etc., not only can protect the liver, lungs, spleen, blood, and muscles, but also treat High fever, dizziness and other diseases, so toon is so popular in spring to absorb the rich nutrition of toon and to prevent physical illness.

Hometown practices

Toon is a precious dish that is more earthy than other vegetables. Common toon is common in many ways, such as salted toon, tofu with tofu, scrambled eggs with toon, steamed eggs with toon, shredded chicken with tofu, and fried tofu Wait.

The practice of toon can be made according to your own taste, and the most favorite way of eating toon is the stuffed egg of toon, which tastes fresh and delicious.

The practice of toon stuffy eggs

  • Material
  • Toon
  • Saltmonosodium glutamate
  • Soy sauce
  • Egg
  • Ginger
  • Garlic
  • Sweet potato flour

1. Clean the toon, then cut it into pieces and put it in a bowl.

2. Beat the 2 eggs into a bowl, then put the sliced ​​toon toon, then add the appropriate amount of salt, monosodium glutamate, soy sauce, ground ginger, minced garlic, and sweet potato flour.

3. Prepare an appropriate amount of warm water, pour in and stir quickly.

4, open the fire to heat the pan, (the best is to use a pan, the kind of non-stick pan. “After the oil is boiled, pour the toon into the pan and fry it.

Tips

The toon in early spring is the tenderest and the most fragrant. You will not see the toon silk when you pick it up, so we can use this method to determine whether the toon is old.

Leave a comment

Your email address will not be published. Required fields are marked *